What is Loss Aversion, and Why does it make it hard to save and invest. Put yourself in this situation: You’re staring at two doors. If you go through the door on the left you’ll find $100 on the table, and a man who flips a coin, and if heads, p...

If you follow me on Twitter, it’s no secret I’m a huge fan of Todoist. So you can expect posts like this one to come up from time to time. In this post, I explain how I’ve been using features of Todoist to implement what I call “Task Templates”, B...

And What You Should Ask Instead What are some delicious low calorie meals? Ask Instead What are some filling low calorie meals? Why? Hear me out on this. IMO, food should not be thought of as a source of pleasure. Your body only needs food fo...

In this post, I give a quick overview of Nuclino, and how I use it to manage my active reading list. This reading list replaces the previous system I used with evernote. What is Nuclino Nuclino is a cloud based note taking tool. Think of it like...

Things aren’t always going to be easy? How do you keep your cool and make it through the rough patches without getting off your plan? When you have to eat fast food. Contrary to popular belief, fast food is not inherently higher in calories than...